“A Chat with Fat Loss and Performance Training” What makes your business stand out from the competition? Our level of unmatched support! You will never feel alone. We are partners in this journey and together we will design a complete, comprehensive and custom solution that works for you, your lifestyle and your goals. After[…]
Remember that kid in school who scored so well on tests that everyone got a little suspicious? Then one day during a big exam – BAM – the teacher pulled a cheat-sheet out of the kid’s pocket. It was game over for that kid and the rest of the class was able to breathe a[…]
Get kids involved in the kitchen! See attached pdf at the link below for ideas. http://www.choosemyplate.gov/sites/default/files/printablematerials/KitchenHelperActivities.pdf Also, our online special (4 weeks for $25) and Chantilly, VA special (4 weeks for $75) end next week. Take advatage! Sign up for a free 30 minute consult, using this link https://goo.gl/EDKS9A.
Easy Turkey Kebabs Here’s a great recipe for a busy weeknight dinner. Ground turkey breast is mixed Mediterranean spices to create flavorful, protein-packed kebabs. Serve with salad and vegetables and a side of plain Greek yogurt. Servings: 4 Here’s what you need: 1 1/2 pounds turkey breast, de-boned, trimmed of skin and cut into thin[…]
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****Did you know this about groupon?**** So I just submitted for my first groupon deal. I thought it was going to be painful, but it was pretty easy and straight forward. 2 things I didn’t know were that you have to wait for them to review your deal and they only allow you to submit[…]